Dopamine overload - Why Your Brain Is Sabotaging Your Output – And the System to Fix It

Product Details
Product Type: E-Book 
Language: English
Pages: 96

Dopamine Overload” is a straight to the point guide for everyone who feels trapped in endless scrolling, short-form content and digital distractions—and is tired of watching their potential die in slow motion. This book explains, in clear language, how chronic overstimulation from phones, social media, gaming and porn rewires your brain, kills deep focus and sabotages long-term success. More importantly, it gives you a concrete operating system to reset your dopamine, rebuild your attention and turn consistency into your unfair advantage in a distracted generation.

Perfect for readers who want to:

- Break addiction-like habits around social media, streaming and endless content

- Restore focus, productivity and mental clarity without “monk mode” extremes

- Build simple daily systems that actually stick and compound over years

If you’re serious about escaping distraction and executing on your real goals, “Dopamine Overload” is your blueprint.